The Neck Check is designed to be worn by a role player or training partner when learning neck restraint techniques. The Neck Check provides immediate feedback when inappropriate pressure is applied to the respiratory tract. When the technique is applied improperly an alarm will sound. Three individual force sensors are strategically positioned over the front and sides of the respiratory tract. When too much pressure is being applied to the windpipe and associated structures, the Neck Check will provide either visual feedback, audio feedback or both.